2nd Ascent – Frequently Asked Questions

1. What is 2nd Ascent?

2nd Ascent is a coaching practice founded by Gary Lougher, focused on helping people reclaim their full humanity. Instead of chasing self-improvement trends, we explore the deeper work of soul recovery, trauma-informed growth, and authentic living.

2. What does “Second Ascent” mean?

It’s a metaphor for coming back to the mountain you climbed before — but this time, taking the path that’s truly yours. It’s not about becoming “better,” but about becoming more real.

3. How is your coaching different from traditional self-help or spiritual coaching?

We reject quick fixes and spritual/philosophival bypasses Our work is grounded in honest, raw conversations that honor the full human experience — without spiritual gloss or pressure to perform.

4. Who is this coaching for?

People who have tried self-help, therapy, or spiritual paths but still feel disconnected from themselves. It’s for those ready to stop performing, shed the masks, and live from a place of deep authenticity.

5. How many clients do you work with at a time?

Gary works with no more than five clients at once. This ensures you get highly personalized, focused attention.

6. What does coaching cost?

The investment starts at $3,000, with a 25% non-refundable deposit required to begin.

7. Who is Gary Lougher?

Gary is a coach, author of Rewilding Your Soul, and founder of 2nd Ascent. His philosophy: You are not broken. The world is. Your work is to reclaim the parts of yourself it made you bury.

8. Where are you located?

550 N 12th Street, Suite 130, Lemoyne, PA 17043.
📧 gary@2ndascent.com | 📞 (717) 287-1102

9. Do you offer virtual coaching?

Yes. All sessions can be done online, so you can work with Gary from anywhere in the world.

10. How do I get started?

Complete the Coaching Alignment Reflection

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You can also enroll in the free course: Is Coaching For Me?