Gary LougherJan 420 minReinvention, Not Resolutions, Day 17: The Existential Aspect of Deep HealthToday, we discuss the existential aspect of Deep Health. It's my favorite one because it's the most personal, and it's the space where we...
Gary LougherJan 34 minReinvention, Not Resolutions, Day 16: Sleep: The Foundation of Well-BeingSo, what does sleep have to do with reinvention or hitting goals? Well, it turns out that the quality of our sleep impacts every aspect...
Gary LougherJan 22 minReinvention, Not Resolutions, Day 15: Got the Jan 2nd Blues? Are you among the many who woke up this morning and didn't find themselves magically transformed into a motivated, committed super-doer?...
Gary LougherJan 11 minReinvention, Not Resolutions, Day 14: Happy New Year and 4 Ways Of Being that Create the FoundationFolks - today I have attached an article that profoundly impacted my life. It is titled "Four Ways of Being that Create the Foundations...